Marisol Vigil

My communication style

I create space for you to feel emotionally safe, while also gently challenging you when growth requires it. I do not position myself as the expert on your life- you are. My role is to bring clinical knowledge and evidence-based tools. Together, we identify what is working, what is not, and what small/significant shifts might be needed.

My journey to mental healthcare

I became an LCSW because I believe in the transformative it is to have a safe space to process, grow, and be truly heard. Having witnessed people I truly cared about navigate struggles that too often went unseen and unsupported, and the difference it made when someone simply showed up with the willingness to say, "I see you, and you are not alone."

My goals for you

I approach goal setting as a partnership. I bring clinical structure and expertise; you bring self-knowledge and lived experience. Together, we create a roadmap that is both meaningful and realistic. Some goals are measurable-sleeping better, managing panic attacks, communicating more effectively with a partner-others are deeper and more expansive.

Our first session

Our first session is designed to feel like a conversation, not a clinical evaluation. We will explore what has been weighing on you and what change could look like for you. There is no pressure to have your story perfectly organized or your goals neatly defined. Simply showing up is enough- the rest, we will figure out together.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual