Hi there, I'm Megan!
I support women navigating life transitions, relationships, career stress, and identity challenges. My approach is warm, practical, and collaborative, combining cognitive behavioral therapy with a solution-focused lens to help you gain clarity, build confidence, and move forward with purpose.
My focus
I work with women navigating life transitions, relationships, anxiety, self-doubt, or questions about identity and purpose. Many of my clients are high-achieving and thoughtful but feel overwhelmed, stuck, or unsure of their next steps. Whether you're processing a breakup, feeling burnt out at work, or struggling with self-worth, I'm here to help.
My approach
My approach is warm, collaborative, and focused on helping you understand the why behind your thoughts, feelings, and patterns. We'll explore how past experiences or beliefs shape how you show up in relationships, work, and daily life. I'll help you recognize unhelpful thought patterns and build healthier ways of thinking.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem