Paul Goshgarian, LCSW — Therapist in California

Hi there, I'm Paul!

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

My focus

My style and background fit well with adults dealing with life transitions. These challenges can result in anxiety, stress, and depression, impacting work, social, and family life. I help clients develop tools to overcome obstacles and feel better about themselves.

My approach

My approach to therapy is based on the individual's needs. I most frequently utilize Cognitive Behavioral Therapy and Strength-Based and Solution-Focused approaches, as these modalities allow me and my clients to develop insight into the situation and work to find a path forward.

My communication style

My communication style includes listening and connecting with my clients where they are emotionally at this time. I pride myself on my ability to create a calm and welcoming environment where clients can feel comfortable talking about what they want.

My journey to mental healthcare

I chose to be a therapist because of my interest in helping people. I find it interesting and rewarding to work with clients and see their improvement.

My goals for you

I work collaboratively with clients in order to set goals that clients think are reasonable for them. I pride myself on being able to build trust and comfort with clients, which allows us to identify goals openly and track progress.

Our first session

What you can expect from our first session together is for us to spend time building trust and comfort with each other as I get to know you and how you have been feeling recently. Each individual is unique, and as we develop our therapeutic relationship, we will be able to design a treatment plan that will work best for you.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 70 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach -.

Sessions

60 minutes

Virtual sessions

Paul Goshgarian