Hi there, I'm Jana!
Navigating life's challenges can feel overwhelming and isolating, but you don't have to face them alone. My goal is to create a safe environment where you can be yourself, explore inner struggles, and find healing, transformation, and renewed purpose. I work with adolescents, families, individuals, and couples.
My focus
I work with clients struggling with anxiety, depression, grief and loss, and relational difficulties. I'm particularly comfortable treating individuals navigating life transitions, trauma, and identity issues. I also integrate faith-based approaches, providing a supportive space to explore the intersection of spiritual beliefs and mental health.
My approach
My therapy is client-centered, prioritizing your needs, feelings, and goals. I create a safe, empathetic space where you feel heard and validated. We examine your relationship patterns and dynamics, gaining insights into emotional struggles and developing healthier connections.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem