Hi there, I'm Carmen!
I approach therapy as a unique relationship and personal process of self-discovery and healing at your pace. While you can't always avoid life's challenges, you have choices about how you address them. By decreasing the shame that makes it hard to face yourself, you create opportunities for real and enduring changes.
My focus
I specialize in working with high-achieving professionals and students, partners and family members with loved ones struggling with emotional challenges, and individuals recovering from trauma, childhood trauma, depression, anxiety, and relationship conflicts.
My approach
I conceptualize your challenges from a psychodynamic perspective, considering attachment patterns, early experiences, and relationship histories. I believe in customized treatment, weaving in interventions from Emotion-Focused, Dialectical Behavior, Cognitive-Behavioral, Acceptance and Commitment, and Structural Family Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem