Hi there, I'm Joseph!
Do you struggle with "sizing up" the demands of a task or thinking things are much easier than they really turn out to be? Maybe nothing seems to hold your interest very long, or you feel like you are "consistently inconsistent." I help clients understand and develop their capacities to navigate these challenges and reduce feelings of overwhelm.
My focus
Struggling with initiating and finishing tasks? Can't seem to plan or prioritize things? Do you feel disorganized? I work with children and their parents, young adults, and adults to identify and manage these challenges. Together, we’ll build an action plan and skill set to address the daily academic, occupational, social, or interpersonal hurdles.
My approach
My focus is to provide you an opportunity to share both struggles and successes in a non-judgmental environment. I utilize executive functioning activities for your concerns related to task initiation, completion, and organization. For unhelpful thoughts, I use cognitive behavioral therapy (CBT) for identifying and reshaping your thinking process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth