Hi there, I'm Holly!
I take a strength-based approach and work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and discrimination, grief, chronic illness, losses, and life changes.
My focus
My ideal client is motivated and strives for personal growth. I work with clients to get in touch with their inner strengths and wisdom when facing challenges. I facilitate their thoughts and ideas emerging, and help them manifest goals.
My approach
My approach is strength-based and combines cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy. I also specialize in dream analysis and lucid dreaming therapy.
Expertise
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Aging
Alzheimer's
Autism or Asperger's Syndrome
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Cultural Stress
Developmental Disorders
Dissociative Disorders
LGBTQIA+
Learning Disabilities
Life Transitions
Older Adult
Self Esteem
Sleep or Insomnia
Trauma and PTSD
+ 23 moreTreatment approaches
Focus populations
Blind
Body Positivity
Cancer
Deaf
HIV/AIDS
Immune-Disorders
LGBTQIA+
Little Person
Racial Justice
Single Mother
+ 10 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, ASL
Education
Doctor of Psychology (PSYD) from Alliant International University.
Sessions
60 minutes
Virtual sessions