Hi there, I'm Ho Ying!
Going through tough times—whether relationship struggles, grief, trauma, or career challenges—can feel frustrating and isolating. Starting therapy is a courageous step, and I'm proud of you. I believe all individuals have their own unique core of intelligence and are capable of success despite vulnerabilities.
My focus
Have you been feeling stuck, confused, or like you're losing control? Do you want to unlock more of your strengths and feel more grounded in who you are? I'm passionate about supporting adults navigating life transitions, managing anxiety and depression, and working through self-esteem and identity issues rooted in past trauma.
My approach
As a cognitive-behavioral therapist, my goal is to help you become your own therapist, equipped with tools to understand what's happening in your life and how to navigate it effectively. I'm passionate about empowering you to regain a sense of control and confidence in your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied