Jennifer De Leon, LCSW — Therapist in California

Hi there, I'm Jennifer!

As a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life’s challenges. My therapeutic approach is warm and empowering, focused on processing past experiences and breaking free from patterns that may no longer serve you. My goal is to guide you in building a life that feels fulfilling and peaceful.

My focus

I help individuals navigate anxiety, depression, life transitions, grief, and stressful life events with compassion and curiosity in a non-judgmental environment.

My approach

My approach is rooted in empathy and collaboration. I help you reconnect with your strengths, build emotional resilience, and uncover the life you want to lead. I may adapt my approach to include Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, or mindfulness, based on your unique needs.

My communication style

I create a supportive and non-judgmental environment where there is open communication. I am patient and practice active listening to provide you with the opportunity to reflect on your unique experiences.

My journey to mental healthcare

I sought out therapy as an adolescent and recognized how much it helped me manage my own emotions. This experience showed me the powerful role therapy can play in building resilience and enhancing emotional well-being, sparking my passion to help others on their healing journey.

My goals for you

We will collaboratively identify and set goals that matter to you. As we work together, you will gain new insights to enhance your self-awareness and learn coping mechanisms to help manage your emotions. I will provide you with the support and tools you need to move closer to healing.

Our first session

Our first session will be an opportunity for us to get to know each other. We will discuss your background and goals for therapy. I will be here to guide you through the process by answering any questions that you may have.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Attachment-based

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jennifer De Leon