Hi there, I'm Chris M!
I have been a licensed therapist since 2019, and have been practicing therapy since 2016 as an associate. I believe therapy is best when one is ready to make small or big changes in their life. I’ve worked with people aged 18-70, and believe the time we spend together is about what you want to talk about.
My focus
I have experience working with young adults and older adults, and working through depression, anxiety, and low self-esteem. Just to name a few of the issues people have brought to me, and helped them work through.
My approach
I’m person-centered, which means therapy is led by you and what you want to talk about. I use CBT, DBT, and humanistic approaches. If you’re dealing with anxiety, relationship issues, or depression, therapy can help you begin to work through those feelings.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem