Hi there, I'm Terri!
I work with teens, adults, and older adults struggling with anxiety, PTSD, depression, and substance abuse. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Strategies, and EMDR, I help clients make progress and start feeling better.
My focus
My style is a good fit for teens, adults, and older adults dealing with life transitions and social pressures. This often takes the form of anxiety, depression, stress, and substance abuse. I help clients navigate these transitions, build skills, feel better about themselves, and develop a more positive outlook.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Solution-Focused Therapy to build a shared understanding of your reality and chart a path forward together. As a trauma-informed therapist, I'm also trained in EMDR.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance