Hi there, I'm Kayla!
I specialize in working with individuals across the lifespan—from children and families to adults, older adults, and those with special needs.
My focus
I have experience working with those who have anxiety, depression, trauma, challenges with family dynamics, and postpartum depression/anxiety. Those who are willing to explore and challenge themselves find the therapeutic process helpful. My goal is to support you on your journey toward healing, growth, and self-discovery.
My approach
My approach to therapy is compassionate and client-centered, drawing from evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy (IPT), and Motivational Interviewing to help clients overcome challenges and achieve their personal goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem