Hi there, I'm Amanda!
My goal is to meet you where you are in your healing journey because every person has a different level of readiness when beginning therapy. My approach is strongly rooted in understanding the nervous system, somatic cues, and where emotions and memories are stored within the body.
My focus
I enjoy working with adults in transitional periods who are seeking to develop a deeper understanding of themselves and where they fit into their environments. I provide support through grief, divorce, separation, sexuality and gender identity, career stress, stress management, and trauma.
My approach
I tailor each therapeutic experience to your specific needs using tools from different treatment methods. My process is person-centered and intuitive, guided by your symptoms and current obstacles. Therapy begins by treating symptoms and developing coping skills, then diving into deeper emotional processing if appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem