Hi there, I'm Ruth!
I specialize in working with adults and families who are struggling with anxiety, depression, past trauma, life challenges, and family dynamics. My goal is to create a space where you feel safe exploring what's impacting your well-being.
My focus
I work with clients struggling with anxiety, depression, past or current trauma, and difficulties within family dynamics. You may be feeling overwhelmed by life transitions or seeking tools to improve your relationships and overall functioning.
My approach
I use Cognitive Behavior Therapy, Attachment Theory, and Mindfulness to help you develop healthy coping strategies and manage stress. My family-focused interventions address relational patterns that may be contributing to your struggles.
Expertise
Specialties
Treatment approaches
Focus populations
Educators
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.
Sessions
60 minutes
Virtual sessions