Hi there, I'm Alyssia!
I’m so glad you’re here. I believe therapy can be a place where you don’t have to have all the answers—you simply need a safe space to be seen, heard, and understood. I offer compassionate, supportive therapy to help you navigate life’s challenges, reconnect with yourself, and create meaningful change at a pace that feels right for you.
My focus
My ideal clients are individuals who are seeking support, greater self-understanding, and meaningful change in their lives. I work with clients who may be navigating life transitions, relationship challenges, stress, anxiety, emotional overwhelm, or patterns that no longer feel helpful.
My approach
My therapeutic approach is warm, curious, and engaged. I strive to create a space where clients feel heard and respected. I balance compassionate, with thoughtful questions and reflections that help clients notice patterns and gain new perspectives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo