Hi there, I'm Emily!
I believe all clients have the power to make changes within themselves. As a therapist, my job is to come alongside you to support that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying lives is a fascinating and important undertaking.
My focus
I prefer to work with adults. I have extensive experience helping clients dealing with anxiety, depression, ADHD, trauma, women's issues, relationship distress, panic attacks, adjustment, stress, and eating disorders. I've worked with people of all ages and backgrounds throughout my career.
My approach
I view therapy as seasonal support for when life requires extra help. My role is to create space for processing and guide you with practical skills to autonomously conquer issues moving forward. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Accelerated Resolution Therapy, and Mindfulness-Based approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem