James Brock

My communication style

I have a professional, authentic style with a dark sense of humor that helps some clients feel our sessions are a judgment-free zone. I follow your cues and needs to ensure I am not crossing boundaries. My sessions are spent discussing what is important to you, rather than dictating how the session should go.

My journey to mental healthcare

I became a therapist to help create a safe space for people to feel vulnerable and express their feelings without judgment. Several of my clients have graduated from services with a deep understanding of how to manage their symptoms as well as where their symptoms stem from, which has been a deeply rewarding experience.

My goals for you

Goal setting is client-focused. I hope to explore what you would like to work on and generate internal motivation for lasting change. This time is yours, and it is my job to help you, as long as goals are reasonable, measurable, and safe.

Our first session

Clients should expect a low-pressure environment where we discuss interests, as well as what brings them to my virtual office. I enjoy getting to know people and what they like, as it helps inform effective interventions for treatment.

I identify as...

• Male, Cis
• Caucasian or White, Hispanic or Latinx, Biracial or Multiracial
• Agnostic, Atheist