Connect with therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Gelza Salazar

Gelza Salazar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gelza Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelza has a Master of Science (MS) in Marriage and Family Therapy from Chapman University and a Master of Science (MS) in Child Development from University of La Verne.

Upland, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Empowering

I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!

Available virtually

A headshot image of Brianna Ramming

Brianna Ramming

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brianna Ramming, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master's in Counseling (MC) in LMFT from California Baptist College.

Upland, CA
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Candid
Curious

I work with adults and adolescents addressing anxiety, depression, adjustment difficulties, and relational concerns.

Available virtually

A headshot image of Heidi Schlig

Heidi Schlig

Many new patients continue care with this provider

LPCC
50+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Schlig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Education (MED) in MA.Ed/PPSC from Azusa Pacific University.

Upland, CA
Specialties
Anxiety
Career Counseling
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I believe everyone has experienced something that shapes who they are today, and I'm passionate about supporting you in achieving your goals and finding resilience. Whether you're a child, teen, or adult, I provide a safe space to explore your feelings, overcome obstacles, and move forward with confidence.

Available virtually

A headshot image of Trisha Campbell

Trisha Campbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from Azusa Pacific University.

Upland, CA
Specialties
Divorce
Grief
Life Transitions
Parenting
Relationship Issues
Style
Exploratory
Gentle
Supportive

I support individuals and families through grief and life transitions. Using a person-centered, compassionate approach with Cognitive Behavioral Therapy, I help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes.

Available virtually

You’ve reached the end of available providers in Upland, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Michelle Kobayashi

Michelle Kobayashi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Kobayashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Clinical Health Services Clinical Psychology / Specialization: Applied Community Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Self Esteem
Style
Practical
Approachable
Empowering

I offer a warm, supportive space to work through anxiety, depression, loss, and life changes, and build a kinder relationship with yourself. My approach blends mindfulness, cognitive behavioral therapy, and compassion-focused therapy to help you feel more grounded and supported.

Available virtually

A headshot image of Angie Cruz

Angie Cruz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Doctor of Social Work at California Baptist University from Master of Social Work at Loma Linda University.

Riverside, CA
Specialties
Adoption
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Curious

LCSW specializing in grief, depression, and family transitions. My approach is warm, culturally responsive, and strengths-based. I integrate CBT, narrative, attachment-based, and play approaches to support children, parents, and individuals navigating loss, postpartum changes, parenting stress, adoption/foster care, and evolving family dynamics.

Available virtually

A headshot image of Amanda Soto

Amanda Soto

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

San Dimas, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Available virtually

A headshot image of Kee Jung Eom

Kee Jung Eom

LCSW

Licensed Clinical Social Workers (LCSWs), like Kee Jung Eom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kee has a Master of Social Work (MSW) from University of Southern California.

Gardena, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Gentle
Collaborative

I specialize in treating a variety of mental concerns, including depression, anxiety, OCD, and PTSD.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Michael Mahan

Michael Mahan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Mahan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Men's Issues
Style
Insightful
Approachable
Supportive

I'm an LMFT with 15+ years of experience. My own journey through identity, parenthood & life's challenges led me to this work. I know how isolating it feels when relationships struggle or life feels overwhelming. I'm here to help you feel heard, supported & empowered to grow.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Rocio Sarmiento

Rocio Sarmiento

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Sarmiento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Arts (MA) from Antioch University Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

If you're struggling with anxiety, depression, stress, life transitions, self-esteem issues, single parenting, grief, loss, or trauma, I'm here to help. I work with children, families, and adults from diverse backgrounds to find your strengths and achieve positive transformation in your well-being, happiness, and outlook.

After reading her bio I felt her specialties would best suit my needs

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Karina Sandoval Ramirez

Karina Sandoval Ramirez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karina Sandoval Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Family Conflict
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome! I’m here to provide a direct yet compassionate space where you feel motivated and truly understood. My practice focuses on evidence-based support and goal-oriented progress within a professional environment. I also offer services in Spanish to ensure you can express yourself comfortably.

Available virtually

A headshot image of Stephen Serrato

Stephen Serrato

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Serrato, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Arts (MA) from Ottawa University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Attuned
Curious

I enjoy helping others and work with adults experiencing stress, anxiety, depression, and life transitions.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Roselia Ortega

Roselia Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselia Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I provide therapy in both English and Spanish. I'm dedicated to supporting individuals navigating anxiety, depression, life transitions, and relationship challenges. I offer a warm, nonjudgmental space where clients feel heard and understood. I help clients build insight, develop healthy coping skills, and create meaningful change in their lives.

Available virtually

A headshot image of Sylvia Ikerionwu

Sylvia Ikerionwu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Ikerionwu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

San Bernardino, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
ADHD
Aging
Anxiety
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Sonnie Hamner

Sonnie Hamner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonnie Hamner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonnie has a Master of Arts (MA) in Psychology from California Southern University.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have a diverse training background that includes Clinical Trauma, Emotionally Focused Therapy, and Mental Health Integrated Medicine. I work with individuals, couples, and families navigating a wide range of life challenges.

Sonnie has given me invaluable advice. Her wisdom has enabled me to make many changes in my life that have already improved my mental and physical health. She has a holistic approach that has really helped me improve much faster than my previous therapists.

Available virtually

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