Hi there, I'm Carmen!
People who come to see me are often looking for ways to reduce anxiety or heal from trauma. I also work with high-achieving and high-intelligence individuals to access a deeper understanding of self that improves many different areas of their lives.
My focus
I work with adults experiencing burnout, life transition stress, relationship stress, trauma, depression, and anxiety. Individuals do much better after our time together.
My approach
My approach is client-centered. I focus on deep understanding, teach skills, and emphasize self-compassion practices. I'm certified in trauma treatment modalities and have training in narrative therapy. Our approach together will depend on you and what you're here to see me for.
Expertise
Specialties
Treatment approaches
Focus populations
LGBTQIA+
Military/Veterans
Police/Fire/First Responders
Recovery/12 Step Friendly
Single Mother
+ 5 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.
Sessions
60 minutes
Virtual sessions