Hi there, I'm Jay!
I primarily work with adults, and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences, and I tailor my approach to your individual needs and goals.
My focus
My primary focus is working with adults. Some of the areas that I help individuals with include anxiety, depression, stress, trauma, relationships, life transitions, as well as career and workplace issues.
My approach
Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions