Karen Vazquez

My communication style

I offer a non-judgmental, respectful, and affirming space where clients feel heard and seen. Using motivational interviewing, I help identify goals while honoring autonomy, building trust through transparency, patience, and a grounded, empathetic presence.

My journey to mental healthcare

Raised in a traditional Mexican family where mental health was rarely discussed, I pursued an MSW after volunteering with military families. My work in schools, nonprofits, and medical settings fuels my commitment to creating a space where clients feel seen, heard, and empowered to heal.

My goals for you

I create a safe, supportive space to set meaningful goals aligned with your needs. Together, we track progress, adjust approaches, and use exercises or reflections between sessions. Our work is collaborative, grounded in accountability, encouragement, structure, and compassion.

Our first session

Our first session is about connection, not perfection. Just show up as you are. We’ll get to know each other, explore what brings you in, start shaping goals, and answer questions. My hope is that you leave feeling a bit lighter, understood, and open to the journey ahead.

I identify as...

• Female
• Hispanic or Latinx