Lindsey Young

My communication style

I create a safe, supportive, judgment-free environment. I have a softer, gentler tone. When confrontation or challenge is needed, I do so gently. My goal is to create a space where you feel comfortable being yourself completely, making mistakes, and expressing your needs.

My journey to mental healthcare

I've always been interested in how the human mind works and why some people struggle more than others. Working with teenage girls in a residential setting, I saw firsthand how therapy helps people work through mental health struggles and achieve success. I feel honored that my clients allow me on their journey.

My goals for you

Goal setting is collaborative and client-driven. We'll start by discussing what you're hoping to get out of therapy. If your goals are big, I'll help you break them down into smaller, achievable steps on the way to your larger overarching goal.

Our first session

Expect me to ask questions so I can understand what's going on, what you're hoping to achieve, and what direction we need to take. We'll talk about your history and how your life is being impacted by the symptoms you're experiencing. If we have time, we'll also work on goal setting, and I'll create space for your questions.

I identify as...

• Female
• Caucasian or White