Craig Joujon-Roche

My communication style

My aim is to create a trusting and safe environment in therapy. Acceptance is an essential part of this; acknowledging where you are in this moment, followed by fostering a nurturing and supportive environment as you make the changes you want in your life.

My journey to mental healthcare

I became interested in the world of mental and emotional health as a result of growing up in a family that was emotionally distant. Through my own desire for emotional wellness, I began to see a therapist and found it to be essential in my healing. These experiences inspired me to train to help others as I had been helped.

My goals for you

First, it's important for me to understand what changes a client wants to make in their life, and if that's an area of uncertainty for you, I can help you define realistic goals. Having an overall vision of where you want to go and then taking small, manageable steps to move towards that goal can be a successful approach to change.

Our first session

The first session provides an opportunity for me to get to know you, learn what you would like help with and what you’d like to gain from therapy. Naturally, it is also a chance for you to get to know me and discover if I can help you. And if this is your first time working with a therapist, I can introduce you to how therapy works.

I identify as...

• Male
• Caucasian or White
• Buddhist