Jessica Peregrina Ramirez, LCSW — Therapist in California

Hi there, I'm Jessica!

I've worked with individuals at various stages of life, including children, youth, and families. Therapy is a supportive and safe space to understand the self and develop awareness and consciousness.

My focus

I work with adults. I specialize in depression, anxiety, trauma & stress.

My approach

I am grounded in humanistic, psycho-dynamic, biosocial, attachment, and person-in-the-environment theories. Trauma-informed care, Mindfulness, Emotion literacy, Self-regulation, and Anti-oppression framework.

My communication style

I offer a supportive, validating, and respectful environment. Clients feel heard, acknowledged, and supported.

My journey to mental healthcare

I was drawn to becoming a therapist because of my passion to support individuals in the prevention of severe mental illness.

My goals for you

Goal-targeted services focus on the co-creation of strategies that will support behavioral progress.

Our first session

During our first session, expect to have a welcoming, respectful, attentive, and receptive environment.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Humanistic

Mindfulness-Based

Behavioral Activation

Cognitive Behavioral (CBT)

+ 4 more

Focus populations

BIPOC

Racial Justice

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 65 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

Sessions

60 minutes

Virtual sessions

Jessica Peregrina Ramirez