Hi there, I'm Jacqueline!
It can be challenging to ask for help, but you are not alone, and I would be honored to share support and strategies during this time. I utilize your strengths to help us work through concerns you have identified, and I provide a safe and welcoming environment to support you.
My focus
People I work with often come to me to work on managing depressive concerns, anxiety, relationship functioning, traumatic experiences, stress, and substance use. I work with all adults, and I have specialized training and experience in working with first responders, the military, veterans, and their family members.
My approach
I rely on your strengths and knowledge about yourself, and I offer an alternative perspective and techniques to help process and manage mental health concerns. I utilize skills from CBT, DBT, EMDR, Motivational Interviewing, Solution-Focused, Narrative, and Relational counseling.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem