Hi there, I'm Colleen!
I provide compassionate, client-centered care to adults facing anxiety, depression, trauma, and life transitions. I bring extensive experience supporting LGBTQ+ individuals and people living with chronic illnesses, providing affirming, trauma-informed care that honors identity, resilience, and lived experience.
My focus
I work with adults seeking tools to manage stress, support for navigating identity and health concerns, or space to heal from past experiences. I encourage acceptance and growth as you work through anxiety, depression, trauma, life transitions, and relationship challenges.
My approach
My approach is collaborative and strengths-based, drawing from motivational interviewing, trauma-informed care, and mindfulness techniques. I help you build coping strategies for anxiety, depression, and stress, develop self-awareness of thought and behavior patterns, heal from past trauma, and improve communication and boundary-setting skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allied
- Ascension-SmartHealth
- Create
- Curative