Carissa Gustafson

My communication style

Clients often describe me as compassionate, grounding, thoughtful, and direct in a supportive way. I create a nonjudgmental space where clients can feel safe being honest about difficult emotions and experiences. My style balances validation with gentle challenge to support growth, insight, and meaningful change.

My journey to mental healthcare

I was drawn to psychology through a deep interest in human emotion, relationships, and resilience. I became especially passionate about supporting women navigating pregnancy, postpartum, infertility, and loss. I feel honored to help clients move through vulnerable seasons with greater self-compassion and flexibility.

My goals for you

I approach goal setting collaboratively and flexibly. Together, we identify what matters most to you and create goals aligned with your values rather than perfection or avoidance of discomfort. I help clients build practical skills while also developing a healthier relationship with difficult thoughts, emotions, and uncertainty.

Our first session

The first session is a chance for us to get to know each other and begin building a collaborative therapeutic relationship. We’ll discuss what brings you to therapy, your current challenges, and your goals for treatment. Clients can expect warmth, support, curiosity, and a thoughtful conversation about how we might work together.

I identify as...

• Female
• Caucasian or White
• Buddhist, Agnostic, Atheist