Janet Romero

Hi there, I'm Janet!

I'm passionate about helping you find your way to a life you love. I create a safe place by providing empathy and acceptance while helping you step out of your comfort zone to make the changes you want.

My focus

I work with adults and youth struggling in all phases of life. I have experience in helping clients with stress and anxiety, depression, or coping with trauma, life stressors, and abuse, along with grief and loss. Whether it's work-related stress, personal relationship issues, or something else entirely, my goal is to help you achieve your goals.

My approach

I don't believe one therapy approach is right for everyone. I take a client-centered approach to respect you as an individual. I incorporate cognitive behavioral therapy, trauma-focused therapy, narrative therapy, solution-focused therapy, or motivational interviewing depending on your needs.