Hi there, I'm Tara!
I look forward to working with you. As a dually licensed Clinical Psychologist and Marriage and Family Therapist, I approach therapy with a relational and integrative style. Therapy is customized to each client based on their goals, resources, and personality.
My focus
I typically work with adult women-identified clients struggling with women's health and development. Specifically focusing on women who are survivors or previvors of breast cancer, women who are parenting children, and high-achieving women working in and outside the home.
My approach
My therapeutic approach includes using skill-building, improving relationships with self and others, and identifying obstacles that get in the way of growth. Relying heavily on Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) theory, Motivational Interviewing (MI), and Relational Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem