Maria Vargas

My communication style

I'm a straightforward therapist who challenges thoughts, emotions, and behavior with compassion to help you recover from unhealthy habits. I believe a therapist shouldn't provide advice but rather help you navigate emotions and thoughts to overcome stressors so you can make the best decisions for yourself.

My journey to mental healthcare

I began my social work career in grassroots work that required me to be immersed in the community. I sought to be of greater service by earning my Master's degree in Social Work. Since then, I've continued to engage in the community by shifting from grassroots to group and individual therapy, and I now provide care through private practice.

My goals for you

The overarching goal in therapy is to resolve. The path to resolution may be difficult. However, the resolution is reached in an organic manner that is not forced or disingenuous. In addition to minimizing psychological symptoms that are negatively impacting the client's functioning.

Our first session

I start the first session by providing an overview of what an intake appointment looks like: tons of questions, identifying symptoms, family history, current relationships, stressors, and goals! The most important aspect of the first appointment is identifying goals—if those aren't identified, what are we working towards?!

I identify as...

• Female
• Hispanic or Latinx
• Christian