Hi there, I'm Karen!
You don’t have to carry everything alone. I support adults, couples, and families navigating life transitions, relationship challenges, parenting, grief, cultural pressures, and personal growth. Together, we can create space for healing, clarity, stronger connections, and renewed hope.
My focus
You may be used to holding everything together while quietly feeling overwhelmed, disconnected, or unsure of what you need. I support those ready to make sense of what they’ve been carrying, reconnect with themselves and others, and move forward with greater clarity, healing, and faith.
My approach
I tailor therapy to your needs, values, and goals using Christian counseling and evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, attachment-based therapy, Motivational Interviewing, and strengths-based approaches, We’ll uncover patterns, build practical tools, and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo