Hi there, I'm Sara!
I’m a licensed clinical social worker with a doctoral degree in social work and clinical research. I strive to create a compassionate safe space where you can explore challenges and build on your strengths. My work is grounded in understanding your unique story and walking alongside you through life’s transitions with empathy and care.
My focus
I work with clients navigating a range of life challenges, including those from diverse cultural and family backgrounds, BIPOC, and first-generation Americans. I offer a supportive space to explore identity, relationships, and growth. My focus is on meeting each person where they are and helping them build tools that fit their unique experiences.
My approach
I utilize a trauma-informed approach grounded in evidence-based care, integrating mindfulness, cognitive behavioral therapy, and other tailored interventions. My therapeutic style centers on compassion, understanding, empathy, and strength-based practices to support clients in meaningful growth and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem