Nancy Tomas

My communication style

From our first session, I prioritize building a safe, non-judgmental space together. This allows us to explore and address your needs openly. You can expect warmth, collaboration, and a focus on what matters most to you.

My journey to mental healthcare

When I entered the medical field as a medical social worker, I noticed how depression and anxiety can develop as a result of a new, worsening, or recurring illness. As well as it can also impact a female during and following the birth of a child. But ultimately if you are receptive to initiating mental health support, symptom severity can decrease.

My goals for you

We'll start with what's impacting you most and identify realistic, attainable goals as we progress. We'll do less of what's not helping and more of what supports a healthier mental state. Together, we'll track progress and adjust techniques as needed.

Our first session

I want to know what's impacting you most and how. What matters most to you? What do you wish to accomplish?

I identify as...

• Female
• Hispanic or Latinx
• Christian, Spiritual