Hi there, I'm Karen!
I specialize in trauma-informed care and supporting individuals and couples through difficult life challenges.
My focus
I work with individuals experiencing trauma, PTSD, grief and loss, chronic pain and illness, anxiety, difficulty with life transitions and relationships, codependency, low self-esteem, and difficulty managing intense emotions. I also work with couples.
My approach
I draw from a holistic mind/body approach utilizing many therapies, including Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Psychodynamic, and Somatic therapies. I am formally trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based treatment for PTSD and unresolved trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied