Irma Garcia

My communication style

I create a space where you feel safe, supported, and truly listened to. I want you to feel like you can talk to me about anything without fear of judgment. I show up as a real person, not just a therapist, because healing happens when people feel connected and understood.

My journey to mental healthcare

I became a therapist because I've always been drawn to helping others. What started as being a loyal friend evolved into working with children and families, but I wanted to help on a deeper level. That desire led me to counseling, where I could truly be in someone's corner.

My goals for you

I know reaching out for help can feel intimidating, and I respect the courage it takes. My goal is to create a space where you feel heard and comfortable. We'll work together to figure out what you'd like from therapy, set goals that matter to you, and check in on your progress.

Our first session

In our first session, we'll talk about what brought you in and how things have been feeling lately. I'll ask questions to understand your experience, but it's really about building connection. I focus on listening first and getting to know you before figuring out what might be most helpful.

I identify as...

• Female
• Hispanic or Latinx