Maria Llamas, LMFT — Therapist in California

Hi there, I'm Maria!

I specialize in addressing trauma through a personalized approach, utilizing evidence-based, trauma-informed modalities tailored to your unique needs and allowing you to progress at your own pace.

My focus

As a dedicated mental health professional, I specialize in supporting individuals who have experienced trauma, with a focus on using EMDR Therapy and Brainspotting Therapy to facilitate healing and growth. I evaluate and treat a broad spectrum of clinical issues, including anxiety, depression, PTSD, grief/loss, and self-esteem challenges.

My approach

I believe that every individual’s healing journey is unique, so I customize my approach to meet each client's specific needs. We collaborate to develop healthy coping strategies, build resilience, and restore a sense of balance and well-being. I am certified in both EMDR and Brainspotting Therapy, employing mind-body techniques.

My communication style

I adopt a calm, accommodating, and personable communication style. I am dedicated to creating a safe space for my clients, where I can bear witness to their stories as we engage in deep healing work around past and present struggles. My goal is for clients to feel supported and secure as they navigate life's challenges.

My journey to mental healthcare

My interest in this field is rooted in a strong desire to foster healing and personal growth in others. Having witnessed the transformative effects of EMDR, Brainspotting, and Cognitive Behavioral Therapy in many of my clients, I am inspired by the profound changes these modalities can bring.

My goals for you

I prioritize collaboration with you to identify your focus areas for healing. This process begins with providing education about the therapy journey from start to finish, guiding you in establishing meaningful and achievable goals.

Our first session

In our first session together, you can expect to gain a clear understanding of the therapy process and the various treatment modalities I use, ensuring that we find an approach that feels most comfortable for you. I will conduct an assessment and ask questions to better understand your reasons for seeking therapy.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Brainspotting

EMDR

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

HIV/AIDS

Immune-Disorders

LGBTQIA+

Military/Veterans

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Racial Justice

Sex Worker

Single Mother

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Science (MS) MFT from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Maria Llamas