Julie Thornberry

Hi there, I'm Julie!

You may be seeking relief from pain, insight into your existence, improved relationships, or tools for growth. We all feel stuck, lost, and unlovable at times. However, pain and uncertainty can inspire a journey inward to unlock your potential. Therapy assists in self-discovery, healing, and letting go of patterns that no longer serve you.

My focus

I work with adolescents and adults experiencing depression, anxiety, trauma, low self-esteem, and interpersonal issues. I help clients navigate difficult life transitions and times of feeling lost and stuck, supporting them through psychological and interpersonal pain toward meaningful growth and healing.

My approach

We will work together to develop insight and tools to unlock your potential. I use a client-centered approach incorporating psychodynamic processing to explore how past experiences influence current negative patterns. I believe in compassionate, strengths-based therapy that helps you develop relationships not based on shame or unhelpful reactions.