Hi there, I'm Sandra!
Starting therapy is a courageous step, and I honor your decision to explore this journey. I specialize in supporting individuals and families navigating life transitions, trauma, anxiety, depression, and parenting challenges. My goal is to create a safe, supportive space where you feel understood, empowered, and equipped with tools to thrive.
My focus
I work with children, teens, and adults—especially young mothers and families—navigating complex transitions, relationship challenges, and stressors tied to identity, parenting, or past trauma. As a Spanish-speaking therapist, I understand the importance of making therapy feel safe for individuals of color and minority communities.
My approach
My approach is collaborative and client-centered. I draw from Cognitive Behavioral Therapy, Trauma-Focused CBT, Interpersonal Therapy, and other evidence-based practices. Together, we'll identify your strengths, explore challenges, and create strategies that fit your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem