Katherine Nicolau, LCSW — Therapist in California

Hi there, I'm Katherine!

I help individuals navigate emotional and mental health challenges through client-centered, integrative therapy. My focus is creating a safe, supportive environment where you can explore your feelings and experiences.

My focus

I work with adults and adolescents facing anxiety, grief, depression, trauma, relationships, life transitions, stress management, and self-esteem concerns.

My approach

I use Cognitive Behavioral Therapy to help you identify and challenge negative thought patterns, developing healthier coping mechanisms. Solution-Focused Brief Therapy emphasizes finding solutions in the present and building on your strengths. Together, these approaches empower you to make meaningful changes and achieve your personal goals.

My communication style

I create a warm, welcoming, non-judgmental space where you feel safe and valued. My tone is empathetic and supportive, fostering open communication and trust. Working with me feels like a partnership focused on personal growth, where you'll be heard and gently challenged to explore new perspectives.

My goals for you

I approach goal setting collaboratively, openly discussing your aspirations and challenges. Together, we break goals into manageable steps that feel both attainable and motivating.

Our first session

You can expect a warm, welcoming environment where you feel safe to share. We'll start with introductions so I can learn about you and your background. I'll ask about your reasons for seeking therapy, current concerns, and relevant history. We'll discuss confidentiality, then collaboratively identify goals and next steps.

I identify as...

Female
Caucasian or White, Hispanic or Latinx, Biracial or Multiracial

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Educators

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Stanislaus.

Sessions

60 minutes

Virtual sessions

Katherine Nicolau