Cynthia Salazar

My communication style

I communicate in a clear, respectful, and supportive manner. I emphasize collaboration and transparency, ensuring you understand the goals and expectations. I use active listening, validation, and motivational interviewing to promote engagement. The overall tone is one of structure, safety, and growth, where you feel both supported and challenged.

My journey to mental healthcare

I have always been drawn to helping people through life's challenges and supporting them in making positive changes. I believe in the power of therapy to help people move forward and create healthier lives within a safe and structured environment where they can take an honest look at themselves while still feeling supported.

My goals for you

I work collaboratively with you to identify meaningful and realistic goals. We break down larger objectives into smaller, measurable steps so progress feels achievable and clear. I provide ongoing support, accountability, and guidance, regularly reviewing progress and adjusting goals as needed.

Our first session

Our first session is about getting to know each other and setting a foundation. I'll review confidentiality and how our sessions work so you feel comfortable. We'll talk about your history and what brings you here, and you'll have the chance to share what you hope to get out of our work together.

I identify as...

• Female
• Hispanic or Latinx