Ann Simonds

My communication style

I bring an open, empathic, non-judgmental presence to therapy. I'm a good listener who can sit with you at your worst and be present in that space. I'm generally quiet but focus on being attuned, understanding how the pieces fit, and bringing you back to safety.

My journey to mental healthcare

My journey as a therapist comes from humility and amazement at witnessing the human condition's ability to adapt, change, and thrive after less-than-ideal beginnings. Being a therapist is an honor and privilege. I'm excited to guide you in meeting your inner strength and seeing you realize the possibilities in your life.

My goals for you

I believe in a collaborative approach to goal setting. You tell me what you hope life looks like after therapy, and I do my best to help us navigate how to get there. Teamwork is vital to the way I like to work. I think it's important to remain flexible and in regular communication about what your goals look like, as life events unfold.

Our first session

I provide a safe, accepting space so you'll feel comfortable sharing your concerns at your own pace and to whatever depth feels right. Through hearing your story, I'll start to understand your challenges and what approaches can help. We'll establish what goals you'd like to see happen with therapy.

I identify as...

• Female
• Biracial or Multiracial