Hi there, I'm Jennifer!
You can call me Jen. I'm passionate about helping individuals and families who have experienced trauma and loss, especially during the perinatal period. I also support our first responders, medical personnel, police, fire, etc., with the unique challenges that they face.
My focus
I work with clients struggling with anxiety, depression, trauma, and perinatal mental health conditions. This includes constant worry, intrusive thoughts, panic, loss of interest, low motivation, irritability, avoidance, and flashbacks.
My approach
I use a person-centered approach that empowers you to guide our sessions and make informed decisions about your well-being. I draw from strength-based, trauma-informed modalities grounded in neuroscience and attachment theory. My work integrates CBT, DBT, Motivational Interviewing, Somatic Sensory, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo