Tashina Jaques

My communication style

Feeling safe and free of judgment is essential. I prefer clear, open communication that's sometimes challenging. I balance hearing and understanding with motivating you to get a little uncomfortable and grow.

My journey to mental healthcare

My experience ranges from the school setting with children and parents to neonatal and adult Intensive Care Units (ICUs) in the hospital setting. I've spent a long time in my career being in a reactive place and referring people to seek outside resources.

My goals for you

I enjoy data and measuring change. We can use questionnaires and assessment tools to consider how things are going in your daily life and in processing major events. Our goals are made together and should always be achievable and measurable.

Our first session

Our first session will be filled with questions, exploration, and talks about what you want to get out of this journey. It can be nerve-wracking coming in and laying it all out there, but that's where the beauty lies. I believe in a healthy exchange for both of us- there should be a mutual respect and understanding with humility and laughter.

I identify as...

• Female
• Caucasian or White