Hi there, I'm Samantha!
Becoming a parent is challenging yet incredibly fulfilling. Whether you're dealing with the mental load of parenting, questioning your decisions, or simply feeling exhausted, I'm here to offer support. I believe in a collaborative approach where we work together to find solutions for you and your family.
My focus
Feeling exhausted and overwhelmed? Do you put off self-care to care for everyone else? Perhaps you resent your partner because you shoulder more responsibilities at home. Whether you're at burnout or noticing signs of imbalance, I can help you create an empowering, achievable game plan.
My approach
I use Restoration therapy to identify the pain cycles you're stuck in and develop more peaceful ways of coping, even amid chaotic parenting moments. I also utilize EMDR and other techniques when you're feeling stuck in particular emotions and behaviors. Your goal is my primary focus, and we'll use whatever tools are necessary to help you reach it.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem