Tasauna Euwing, LMFT — Therapist in California

Hi there, I'm Tasauna!

Feeling overwhelmed, stuck, or ready for something to change? You don't have to navigate life's challenges alone. I work with adults facing anxiety, depression, grief, trauma, relationship concerns, and life transitions. Together, we'll build practical tools, explore what may be holding you back, and work toward meaningful change.

My focus

I work with adults navigating a range of concerns, including anxiety, depression, grief, trauma, relationship challenges, and life transitions. I support clients in understanding themselves, building on their strengths, and developing practical tools to create meaningful change.

My approach

My approach is warm, collaborative, and tailored to your needs. I use CBT and attachment-based therapy alongside person-centered, strengths-based, and solution-focused approaches. I believe therapy should be a safe, nonjudgmental space where you feel heard and understood while gaining practical tools to support healing, growth, and change.

My communication style

My communication style is warm, direct, and collaborative. I believe you should feel comfortable being honest and bringing your authentic self to therapy. I listen without judgment, offer thoughtful feedback, and work with you to identify what feels most helpful and manageable.

My journey to mental healthcare

I was drawn to therapy because I believe people can grow and heal when they feel heard, understood, and supported. My training and experience have given me the opportunity to work with adults facing a wide range of challenges, and I value meeting each person with compassion, curiosity, and respect.

My goals for you

We'll work together to identify goals that feel meaningful and achievable. I'll help you break larger concerns into manageable steps, build practical coping skills, and recognize your strengths and progress along the way. Your goals will guide treatment, and we'll adjust our work as your needs change.

Our first session

Our first session is a chance to get to know each other and understand what brings you to therapy. We'll talk about your concerns, goals, and what you hope to get from treatment while beginning to identify areas where support may be helpful. There's no pressure to have everything figured out.

I identify as...

Female
Asian, Biracial or Multiracial, Black or African American
Spiritual

Expertise

Specialties

Pregnancy, Prenatal, Postpartum

+ 9 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Motivational Interviewing

Narrative

+ 6 more

Focus populations

BIPOC

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 18 more

Languages spoken

English

Education

Master of Arts in Marriage and Family Therapy from Alliant International University.

Sessions

60 minutes

Virtual sessions

Tasauna Euwing