Hi there, I'm Katherine!
It takes courage to pursue this step on your healing pilgrimage. I specialize in working with individuals navigating trauma, life transitions, grief and loss, depression, anxiety, addictions, and Bipolar Disorder. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
I work with teens and adults managing trauma, depression, anxiety, Bipolar Disorder, life transitions, and those seeking support for grief and loss. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.
My approach
I use CBT, DBT, Internal Family Systems, and EMDR to help you identify and reprocess traumatic memories and maladaptive thought patterns. This approach is collaborative and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include art therapy, mindfulness, and meditation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem