Jose Ruvalcaba, LCSW — Therapist in California

Hi there, I'm Jose!

My approach to therapy is very much focused on my client's strengths. Some of my main focus areas include depression, anxiety, grief, and stress management.

My focus

The majority of my work with clients is centered on symptoms of depression, anxiety, grief, stress management, and developmental trauma.

My approach

My therapeutic approach is centered on the strengths and motivational factors of my clients. I employ Cognitive Behavioral Therapy in my sessions. Additionally, I incorporate motivational interviewing techniques in my practice.

My communication style

I aim to create an environment of acceptance and calmness. I like to ensure that my clients feel safe and heard throughout treatment.

My journey to mental healthcare

My whole adult life has been centered on helping others. My journey began with me working as an afterschool counselor. My passion for working with people led me to become a substance use counselor and eventually begin graduate school.

My goals for you

I approach goal setting with my clients as a collaborative exercise.

Our first session

Our first session will focus on getting to know each other and building rapport. It will also be used to gather information necessary for treatment planning and goal setting.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Mindfulness-Based

+ 3 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

Racial Justice

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Jose Ruvalcaba