Hi there, I'm Jessica!
My work has focused on adolescents in residential treatment, complex trauma, and high-conflict family and couple dynamics. I'm trained in DBT, CBT, ABA, Brainspotting, and ERP for OCD. I've collaborated with psychiatrists, dietitians, and medical teams. As someone in personal recovery, I bring empathy and lived experience to my work.
My focus
I love working with those who have a desire to be curious about themselves and work through whatever it is that they need to work through. I am direct yet compassionate and very flexible. I feel therapy is about learning what works in the dynamic between the client and the therapist.
My approach
I will approach our first session by learning about what you are looking for and getting to know you as you get to know me. I operate relationally and utilize various modalities, working with you on your journey. I’m trained in DBT, CBT, ABA, Brainspotting (Phase 1), and ERP for OCD.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem