Lisa Rakusin, LCSW — Therapist in California

Hi there, I'm Lisa!

I'm passionate about creating a safe space and building strong connections with my clients. I support individuals navigating various life challenges with specialized training in mindful self-compassion.

My focus

I work with young adults, adults, parents, seniors, and families. My areas of specialty include trauma, grief and loss, life transitions, anxiety, depression, relationship issues, and substance use disorders.

My approach

My approach is grounded in fostering a warm, non-judgmental environment where you feel heard and understood. I draw from Attachment-based, Cognitive Behavioral, EMDR, Mindfulness-Based, and Trauma-Focused approaches, tailoring interventions to your unique needs.

My communication style

My style is warm, empathetic, and collaborative. I believe in the power of active listening and creating a space where you feel comfortable sharing your thoughts, feelings, and experiences. I strive to build a therapeutic alliance based on trust, respect, and open communication.

My journey to mental healthcare

My journey to mental healthcare began with a deep desire to make a positive difference in people's lives. Driven by a passion for understanding the human experience and a commitment to helping others, I gained specialized training in mindful self-compassion and EMDR.

My goals for you

My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I aim to empower you with the tools, insights, and self-awareness needed to navigate life's challenges, foster resilience, and cultivate greater well-being.

Our first session

In our first session, we'll begin by getting to know each other and discussing what brings you to therapy. I'll ask about your concerns, goals, and what you hope to achieve. This is a collaborative space where you can share openly, and together we'll start mapping out a path forward.

I identify as...

Female

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Attachment-based

Compassion Focused

Emotionally Focused Therapy (EFT)

Humanistic

Internal Family Systems (IFS)

+ 7 more

Focus populations

Cancer

Immune-Disorders

Recovery/12 Step Friendly

+ 3 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Lisa Rakusin