Hi there, I'm Lidia!
Welcome! I'm a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life's challenges. I believe that every person has the capacity to grow, heal & create meaningful change. Seeking therapy takes courage & my goal is to provide a safe & supportive space where you feel heard and respected.
My focus
I work especially well with adults who are experiencing anxiety, depression, life transitions, workplace stress or relationship challenges and are looking for practical tools to create change. Whether you're feeling overwhelmed, stuck or ready to invest in your emotional well-being, I'll meet you where you're at with compassion and encouragement.
My approach
My approach is warm, collaborative, practical & strengths-based. I believe that the foundation of successful therapy is the relationship we build together. Establishing trust & rapport is always my first priority because meaningful healing begins when you feel safe to be yourself. Together we'll develop strategies that create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth